One of my core beliefs is the "treat of treatment". When you arrive water and a hot pack for your shoulders will be waiting.  Wind down with a warm, bubbly foot soak as we connect to find out what is happening in your body, and your life. A little snack and a bottle of water for the road will have you leaving with all your senses fed.

Sessions are an additional 30 minutes than listed hands on time (because who wants a 40 min hour?)

                                              60 minutes  $90
                                              90 minute   $135


                                                                  

​Intuitive Massage

 Massage can be performed alone or  combined with craniosacral therapy or  energy work.
​Massage is performed from deep tissue to the lightest touch. Whether you are needing relaxation, are recovering from injury or exercise, or needing supportive care during a life transition,

I have a wide variety of tools including hot stones, salt stones, and chamois mitts.  I learned how to massage first in Ayurvedic school so I have a slightly different more open hand style. I often incorporate Ayurvedic tools such as kansa wands or use different massage oils to balance client. 

I have massaged for 14 years, over 10,000 massages, and I'm more in love with this work than ever.

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Craniosacral  Therapy

A gentle modality where the I tune into you by ‘listening’ with my hands. Craniosacral allows direct connection with the nervous and fascia systems and assists with fluid flow. Clients often report a sense of deep relaxation both during and after the treatment session,   This modality is good for headaches, sacrum pain,   trauma- emotional or physical, after car accidents and areas of restriction in the body. It is especially helpful for babies  if delivered by c section or long labor.  Childbirth is our first craniosacral session!

Intra oral work: (within the mouth) is especially helpful for headaches, TMJ or after dental work. Treatment might be applied to the teeth, roof of the mouth or tongue.I wear nitrile gloves. I find it especially helpful for jaw and upper neck pain.


​Stand alone sessions are
           performed clothed.
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Energy Work

Reiki:  a very gentle technique that can help energy flow to assist in a client's self healing. It is especially helpful for stress, PTSD or post recovery after illness or surgery. Reiki is unique because it can be performed on self, on others and even at a distance.

Chakra Balancing: Chakras are energy centers located in our energetic body. Each chakra corresponds to a different part of your body and has physical and emotional symptoms to indicate if the chakra is blocked or overloaded. Sessions help to bring the body back into balance. Root Chakra work is very helpful to in conjunction with trauma work.
                                                                                                                                                 

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​​Stand alone sessions are
 performed clothed.